Home Main DishesChicken Gluten-Free Spicy Chicken Tenders

Gluten-Free Spicy Chicken Tenders

by Jan Withington

Gluten-Free Spicy Chicken Tenders

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

2 to 3 pounds chicken tenders
3 to 5 tablespoons Iguana Habanero Pepper Sauce - gluten free
1 cup Sweet Baby Ray's BBQ Sauce - gluten free
McCormick Ground Paprika - gluten free
McCormick Ground Chili Powder - gluten free
McCormick Garlic Powder - gluten free
black pepper
kosher salt
olive oil
2 tablespoons butter

Instructions

  1. Place the chicken on a shallow dish and season with salt, pepper, paprika, garlic powder and chili powder.
  2. Heat a large pan over medium heat and add a splash of olive oil. Cook the chicken about 2 to 3 minutes per side until done and transfer to a platter.
  3. Combine the BBQ sauce, habanero sauce and butter in a small saucepan and slowly warm it up.
  4. Serve chicken with the BBQ - habanero sauce. Yum!
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