Home Main Dishes Gluten-Free Pork Chops with Sweet Potatoes

Gluten-Free Pork Chops with Sweet Potatoes

by Jan Withington

Gluten-Free Pork Chops with Sweet Potatoes

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

3 to 4 bone in pork chops (3/4 inch thick)
salt and pepper
canola oil
1 large sweet potato, cut into 1 inch cubes
3 large shallots, sliced
1 teaspoon fresh thyme, minced
3 garlic cloves, sliced

Instructions

  1. Preheat oven to 375 degrees F.
  2. Season pork with salt, pepper, and thyme.
  3. Heat a cast iron pan to medium high heat. Add a splash of canola oil, sear the pork chops about 3 minutes per side. Transfer to a plate. Sauté the shallots and garlic for few minutes then add the sweet potatoes. Cook for a couple of minutes then season with salt and pepper.
  4. Arrange the pork chops on top of the vegetables. If it doesn't fit, use a baking pan.
  5. Bake for 25 to 30 minutes until pork reaches 145 degrees F. Serve with your favorite salad. Yum!
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