143
Gluten Free Pan Seared Salmon with Melon Salsa
Prep time
Cook time
Total time
Author: Jan Withington
Recipe type: Main
Serves: 4
Ingredients
- fresh salmon, cut into serving pieces
- McCormick Ground Garlic - gluten free
- salt and pepper
- olive oil
- 4 tablespoons butter, melted
- SALSA
- 1 cup honeydew melon, diced
- 1 cup cantaloupe, diced
- 1 jalapeno, minced
- 1 lime, juiced
- ⅓ cup fresh cilantro, chopped
- ½ of red onion, diced
- olive oil
- salt and pepper
Instructions
- Season salmon fillets with salt, pepper, garlic and drizzle melted butter all over.
- Preheat a cast iron pan or non stick pan to medium high heat. Sear the salmon about 3 to 4 minutes per side depending on the thickness. Transfer to a platter.
- In a medium bowl, combine the melon, jalapeno, red onions, a splash of olive oil, cilantro, lime juice and season with salt and pepper.
- Serve salmon with the salsa.
