Home Main DishesBeef Gluten-Free Beef Stew

Gluten-Free Beef Stew

by Jan Withington

Gluten-Free Beef Stew

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

2 pounds beef for stew
1 packet McCormick Gluten Free Beef Stew Mix
4 medium red potatoes, quartered
1 cup green beans
1 cup baby carrots
½ cup green peas, optional
¾ cup water for the mix
2 or 3 cups water, depending how much vegetables you use
salt and pepper
1 tablespoon Clabber Girl Cornstarch - gluten free
2 tablespoons olive oil

Instructions

  1. Season beef with salt and pepper.
  2. Heat a non stick pan to medium high heat then add oil. Sear the beef until browned about 5 minutes, discard the juice from the beef.
  3. Place the beef in a pressure cooker then add about 3 cups water. Cook for 16 minutes. Remove from heat and run cold water over the lid in the sink until it's safe to open.
  4. Place the pressure cooker back to the stove. Stir the mix with ¾ cup water. Pour the mix over and add the vegetables. Stir to incorporate.
  5. Close the lid and cook for another 3 minutes. When it's done run cold water over the sink to cool it down quicker the return to heat adding the green peas and cornstarch. Cook for a minute then serve.
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