Home Soup & SaladGluten-Free Tuscan Style Soup

Gluten-Free Tuscan Style Soup

by Jan Withington
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

3 (14.5 oz) cans Simple Truth Great Northern Beans - GF, rinsed and drained

3 tablespoons extra virgin olive oil

1 cup chopped yellow onion (1 small)

1 cup chopped carrots (2 medium)

1 cup chopped celery (2 stalks)

1 tablespoon minced garlic (3 cloves)

4 1/2 cups Simple Truth Low-Sodium Chicken Broth or vegetable broth - GF

1 parmesan rind (about 6-inches)

1 tablespoon fresh rosemary, chopped

Salt and black pepper, to taste

4 oz. curly kale, chopped (4 packed cups)

1/4 cup chopped fresh parsley

2 tablespoons fresh lemon juice, to taste

1/2 cup grated parmesan, or to taste (for serving)

Instructions

  1. Heat 1 olive oil in a large pot over medium heat. Add onion, carrots and celery and sauté 5 minutes. Add garlic and sauté 1 minute longer.
  2. Pour in the broth, add parmesan rind and rosemary and season with salt and pepper to taste.
  3. Bring mixture to a simmer over medium-high heat. Once simmering reduce heat to medium-low. Cover and simmer 10 minutes.
  4. Add beans (drained and rinsed), and continue to simmer 5 minutes, covered.
  5. Add kale and continue to simmer, covered, until softened about 5 minutes longer.
  6. Remove parmesan rind. Stir in parsley, and the lemon juice.
  7. Garnish each serving with grated parmesan.
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