Home Lunch Gluten-Free Asian Cabbage Rolls

Gluten-Free Asian Cabbage Rolls

by Jan Withington

Gluten-Free Asian Cabbage Rolls

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 2 voted )

Ingredients

1 head cabbage
1 garlic clove, minced
1 teaspoon minced ginger
1 large carrot, thinly sliced or shredded
1 medium zucchini, thinly sliced or shredded
¼ cup chopped green onions
salt and pepper
San J Tamari Soy Sauce - gluten free
1 cup shredded cooked chicken
1 teaspoon sesame oil
sesame seeds for garnish
½ lemon, juiced
olive oil

Instructions

  1. Preheat oven to 400 degrees F.
  2. Bring a big pot of water to a boil. Cut 8 cabbage leaves from the base and carefully peel them off. Boil for 3 minutes then drain and rinse with cold water. Dry them with paper towels.
  3. Heat a medium pan to medium heat. Add 1 tablespoon olive oil then add the garlic and ginger. Sauté for 30 seconds then add chicken, sesame oil and vegetables. Season with salt and pepper. Cook for 3 minutes.
  4. Lay leaves on a flat surface add chicken and vegetables. Slowly roll the cabbage up folding the ends inward. Place the cabbage rolls on a lightly greased baking pan, brush some olive oil on and bake for 20 minutes.
  5. Serve with dipping soy sauce with lemon juice. Yum!
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